About

About Inner Journey Hypnotherapy

At Inner Journey Hypnotherapy, I focus on empowering individuals to achieve their wellness goals. As a psychotherapist with over 30 years of experience in mental health treatment, I use various healing modalities. These include Heart-Centered Hypnotherapy, EMDR, Acceptance and Commitment Therapy, and Mindful Self Compassion.

Psychotherapy Approach

My therapy sessions are tailored to each client, focusing on emotional and psychological well-being. I employ a gentle, client-centered methodology to help you access your subconscious and create lasting changes for a more fulfilling life.

Breathwork Practices

I also offer breathwork classes that incorporate techniques to promote relaxation and stress reduction. Participants learn how to harness the power of their breath to enhance overall well-being.

Wellness Retreats

Join me for wellness retreats, where you can immerse yourself in transformative experiences. These retreats offer a combination of group activities and personal time, designed to improve well being and connect with like-minded individuals.

Get Started

Discover how psychotherapy can help you achieve your wellness goals. Contact me today to schedule your first session or join our next breathwork class to start your journey toward healing.

Join Us

Whether you’re looking for individual sessions or group experiences, I invite you to explore the benefits of hypnotherapy and breathwork. Join me online or in person for transformative experiences.